with Laughter Yoga International?
(Online) Training, October 23-24, 2021
At this two-day Online Training you will discover:
- Laughter’s physical, emotional and social benefits.
- How to simulate and stimulate laughter.
- Stress-relieving techniques that deepen creativity and build resilience.
- The philosophy and history of Laughter Yoga and fundamentals of leading a laughter session.
- How to lead your own community Laughter Club or Laughter sessions (healthy-workplace, healthcare, seniors etc.).
- Laughter yoga exercises that will bring more happiness and connection in your personal/professional life.
- How to connect people with optimism, health and healing through a wonderfully playful, scientifically-proven form of exercise.